The two faces 10K is simple: it is two races that take place the same day. One road race and one trail race. The road race starts at 7:30am and the trail at 09:00am.
I wanted to do it because of the medal: this is a very cool medal that can be separated. One part is given once you finish the road race, the other one when you finish the trail race. If you do both, you can assemble both medals and have a big medal.
I thought this could be a very nice way to recover from Burning River 100 milers. Just having a short 12 miles run on Sunday morning, sounds like a good idea?
Both races start at the Boathouse in North Park. The road race is a basic loop around the lake in North Park. Clearly not exciting but it can be a nice way to gauge your fitness level. The trail race go over the basic trails of North Park but have some elevation but nothing really challenging.
The good part of it is that the road race is pretty flat so that you can really have a sense of your progress in terms of speed. The trail is mostly single track trail, which makes it challenging when you want to pass. For that reason, I would recommend to speed up in the beginning of the race if you do not want to be stuck on the single track trail. Once you are in the woods, it can be difficult (and not easy/safe) to pass other people.
The trail race is very well marked and there is no way you can get lost. There are also regular water stops on both races so that you do not have to carry any water with you. Overall, the race is well organized and there is nothing to complain about.
Let’s do it?
I finished the 10K road in 43:53 for the road (3/34 age group 30-39 – 13/208 overall) and 52:07 for the 10K trail (5/40 age group 30-39, 14/193 overall). Not a really big result or achievement but considering that I did not sleep the night before, it is still good to see I did not crashed during one or the other race.
If you are running in North Park, doing this race can be fun but will not introduce you to new trails or roads: you already ran them plenty of times. But it can be fun to hang out with your friends and have a good run. Considering that the race fees are not expensive (about $35), it might be a good plan.